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We Were in the Same Bikram Class
Standing on the podium, I realised we weren't all there for the same reason.
Jul 15
•
Roxanne Goh
4
1
Why Bikram Yoga Teachers Don't Demonstrate the Postures
The real reason has nothing to do with demonstration—and everything to do with observation.
Jul 5
•
Roxanne Goh
1
1
"I Used To..."
One sentence I hear often in Bikram Yoga—and why it always makes me pause.
Jul 1
•
Roxanne Goh
4
1
The Things Students Apologise For
That teachers don't care about
Jun 24
•
Roxanne Goh
3
1
The Last Class Is Never Really The Last Class
On endings, familiar faces, and what continues afterwards
Jun 17
•
Roxanne Goh
11
3
2
Most of My Ice Baths Are Solo
But every now and then, it's nice not to do hard things alone
Jun 14
•
Roxanne Goh
2
1
Teachers Don't Have X-Ray Vision
Why visibility matters more than most students realise
Jun 10
•
Roxanne Goh
3
1
Why I Started Reading in the Sauna
Heat has a way of slowing things down
Jun 7
•
Roxanne Goh
4
1
The Hair Tie That Didn't Survive Pranayama
On loose hair, borrowed hair ties, and the kindness of fellow practitioners
Jun 3
•
Roxanne Goh
1
1
The Body Remembers What You Repeat
The most important adaptations happen quietly
May 31
•
Roxanne Goh
3
The Difference Between Intensity and Strain in Bikram Yoga
Why harder effort doesn’t always create better practice
May 27
•
Roxanne Goh
3
2
Why Getting Into an Ice Bath Is Often Harder Than Staying In
A feeling Bikram Yoga Teacher Training taught me long before cold water did.
May 24
•
Roxanne Goh
3
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